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"food and health"
nor·mal [/ˈnɔr məl/ [ { nawr-muh l] Conforming to the standard or the common type; usual; not abnormal; regular; natural. normal refers to a lack of significant deviation from the average. The definition of this word reveals that it is rooted in something that is seen as the standard. Let’s say it another way; The majority [...]
This is already the sixth entry in the ‘Minimalist menu Monday’ series. Today, we’re peeking into the dietary habits of Aaron Lin, otherwise known as ‘the Greenimalist’. Aaron (temporarily) lives in Taiwan, where he is not only pursuing a minimalist lifestyle, but also tries to be as low-impact and eco friendly as possible. See how [...]
Today sees the fifth post in the series of ‘minimalist menu Mondays’. We have the honor to peek into the diet of Elle Dougherty, author of ‘Expedition Minimalism‘. Elle mostly eats according to the Paleo diet. In short, this means ‘eat like humans did ages ago’. Lots of fresh fruits and vegetables, almost no processing. [...]
For the forth post in the ‘minimalist menu Monday’ series, we have an encounter with the powerful Nina Yau, author of ‘castles in the air‘. Nina recently quit her day job and is now ready for adventure! A few weeks ago, she moved to Taipei, Taiwan and who knows what’s in store for her… Today, [...]
Today marks the third post in the ‘minimalist menu Monday’ series. We have the honor of peeking in the dietary philosophies and habits of ‘the one and only’ Leo Babauta, author of Zen Habits. Over the past 5 years, this man has changed most of his bad habits and traded them in for good ones. [...]
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